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Health

The Benefits of Amla while Fasting

Fasting is an excellent strategy to get your target weight. It also aids in the digestion of meals. While there are many other benefits to fasting, most people fast improperly, further upsetting their balance of the body. Fasting is considered very auspicious in India. During fasting, we can only eat a few things or have our immunity king amla. amla is a superfood which works wonder during fasting. You can find the best amla products in India on the Amlamrut website. When ingested during a fast, amla helps in the…

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Amla for Skin and Health
Health

Amla – The super herb for Skin and Health.

Amla is known as Indian gooseberry which is a very healthy fruit. It contains one of the highest levels of Vitamin C. It is a potent antioxidant that is widely used in Ayurvedic medicine to improve the condition of the skin and hair. It also boosts the human body’s overall immunity. It has eight times the vitamin C of an orange, double the antioxidant strength of an acai berry, and 17 times the antioxidant power of a pomegranate. It definitely deserves to be classified as a super herb for Skin…

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Health Benefits of Amla
Health

Some important medicinal facts about Amla

Amla is a “superfruit” that is grown all over India and neighboring countries. There’s no reason to get surprised that a 100-gram of fresh amla berries provides an average of 20 oranges in terms of vitamin C. Amla is also called Indian gooseberries. It grows on the same-named flowering tree. The berries are small and round, with a bright or yellow-green color. They are very sour but their taste can be improved when applied to recipes. Though we don’t know exactly when Ayurvedic science started using amla berries for the…

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How to identify genuine amla products?

Amla, which is grown in India and neighbouring countries, has developed a reputation as a “superfruit” around the world. It’s no surprise that a 100-gram serving of fresh amla berries contains 20 oranges’ worth of vitamin C.The same-named flowering tree produces amla, also known as Indian gooseberries. Despite the fact that they are very sour on their own, their flavour can improve the recipes in which they are used. Though we don’t know exactly when Ayurvedic healers began using amla berries in their treatments, historical records indicate that they have…

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amla for health
Health

How does Amla help in building overall health

Amla or the Indian gooseberry has been used for their medicinal properties since earlier times. This fruit has been used in Ayurveda to purify blood, enhance overall health , increase immunity, and treat respiratory problems. Indeed, it is one of the key ingredients in nearly every Ayurvedic medicine and tonic. This is a rich source of vitamin C and contains as much vitamin C as 20 oranges in only one fruit. The Indian Gooseberry is a tangy fruit mostly available during the winter season. This fruit is especially famous for…

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Health

10 Reasons why Amla is an Indian Superfood

You might call Amla a superfood. This has eight times more vitamins C than that of an orange and about seventeen times more antioxidant than a pomegranate. Amla is known in English as Gooseberry Indian. Since of the broad variety of nutrients it can also have plenty of health benefits. Besides being the seasonal fresh fruits, Amla’s prevention strategies involve many different approaches such as dried berries, pickles, preserves, sauces, candies, juices, and much more. Daily intake can avoid various diseases such as diabetes, heart disease, digestive problems, urinary disorders,…

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Amla Juice

How to make Amla Juice at home?

In the wide range of beneficial fruits and vegetables, Amla or Indian Gooseberry is a wonder fruit filled with many vital minerals and nutrients. Amla is abundant in vitamins such as A, C, K, and in elements such as chromium, copper, magnesium, potassium, and phosphorus. It has medicinal and healing powers that protect you from the development of various chronic illnesses, as well as nurture your skin and hair. Nourishment from Amla is sustaining and endures your healthy life. Amla works well to preserve your immunity, strengthen your hair, protect…

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Amla Juice
Amla Juice

Why you should drink two tablespoons of Amla Juice Everyday?

Fruits and vegetables are nature’s way of providing us with wholesome nourishment and lead a healthful life. In the vast range of fruits, Amla or Indian Gooseberry is a super berry that is inundated with several essential minerals and nutrients. It possesses medicinal and therapeutic properties, which prevents you from the onset of many severe diseases as well as nourish your skin and hair. Amla is rich in vitamins like A, C, K, and elements, including chromium, iron, magnesium, potassium, and phosphorus. Amla’s nutriment is life-giving and sustaining. Amla works…

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Health

How to include more Amla in your daily diet?

Amla is one of the most potent fruits whose benefits have been repeatedly emphasized in the scriptures of Ayurveda. Amla or Indian gooseberry is the powerhouse of several nourishing vitamins and minerals that imbues your body with health and revitalizes your skin and hair for a younger look. Amla is abundant with Vitamin C, iron, magnesium, chromium, and fiber, all of which have restorative properties to provide you with superior immune strength to fight off all kinds of diseases. Amla is a wonder fruit, and it is essential that your…

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Everything you need to know about Amlamrut

Amlamrut is a renowned brand acclaimed for manufacturing the best amla products in India. The variety of Amla products are produced in different forms like murabba, pickles, powder, juice, or candy for easy consumption. The intake of Amla is necessary to lead a healthy and nourishing lifestyle. Ingestion of Amla detoxifies our body and purifies our blood. Amlamrut recognizes the fruitfulness of amla and incorporates them its remedial solutions along with ayurvedic herbs. Amlamrut has also made sure that customers can buy amla murabba online and easy availability of other products. You may…

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