amla for health
Health

How does Amla help in building overall health

Amla or the Indian gooseberry has been used for their medicinal properties since earlier times. This fruit has been used in Ayurveda to purify blood, enhance overall health , increase immunity, and treat respiratory problems. Indeed, it is one of the key ingredients in nearly every Ayurvedic medicine and tonic. This is a rich source of vitamin C and contains as much vitamin C as 20 oranges in only one fruit. The Indian Gooseberry is a tangy fruit mostly available during the winter season. This fruit is especially famous for…

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Amla Juice
Amla Juice

Why you should drink two tablespoons of Amla Juice Everyday?

Fruits and vegetables are nature’s way of providing us with wholesome nourishment and lead a healthful life. In the vast range of fruits, Amla or Indian Gooseberry is a super berry that is inundated with several essential minerals and nutrients. It possesses medicinal and therapeutic properties, which prevents you from the onset of many severe diseases as well as nourish your skin and hair. Amla is rich in vitamins like A, C, K, and elements, including chromium, iron, magnesium, potassium, and phosphorus. Amla’s nutriment is life-giving and sustaining. Amla works…

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Amla
Amla Juice

How Amla Juice is useful for your Hair?

1. Hair growth The phytonutrients, vitamins and minerals present in amla help in increasing the scalp circulation and stimulate healthy growth. Vitamin C of amla produces collagen protein. This helps in stimulating hair growth, both length and volume-wise. Collagens replace the dead cells of hair follicles with new hair cells. 2. Serves as a natural hair conditioner Amla can nourish, strengthen and condition your hair thereby making it shiny and adding volume to your hair. One amla contains up to 81.2 per cent of moisture content in it. Those with…

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amlamrut
Health

10 Reasons why Amla is an Indian Superfood

You might call Amla a superfood. This has eight times more vitamins C than that of an orange and about seventeen times more antioxidant than a pomegranate. Amla is known in English as Gooseberry Indian. Since of the broad variety of nutrients it can also have plenty of health benefits. Besides being the seasonal fresh fruits, Amla’s prevention strategies involve many different approaches such as dried berries, pickles, preserves, sauces, candies, juices, and much more. Daily intake can avoid various diseases such as diabetes, heart disease, digestive problems, urinary disorders,…

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Amla Juice

How to make Amla Juice at home?

In the wide range of beneficial fruits and vegetables, Amla or Indian Gooseberry is a wonder fruit filled with many vital minerals and nutrients. Amla is abundant in vitamins such as A, C, K, and in elements such as chromium, copper, magnesium, potassium, and phosphorus. It has medicinal and healing powers that protect you from the development of various chronic illnesses, as well as nurture your skin and hair. Nourishment from Amla is sustaining and endures your healthy life. Amla works well to preserve your immunity, strengthen your hair, protect…

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Amla products
Health

How to include more Amla in your daily diet?

Amla is one of the most potent fruits whose benefits have been repeatedly emphasized in the scriptures of Ayurveda. Amla or Indian gooseberry is the powerhouse of several nourishing vitamins and minerals that imbues your body with health and revitalizes your skin and hair for a younger look. Amla is abundant with Vitamin C, iron, magnesium, chromium, and fiber, all of which have restorative properties to provide you with superior immune strength to fight off all kinds of diseases. Amla is a wonder fruit, and it is essential that your…

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News

Everything you need to know about Amlamrut

Amlamrut is a renowned brand acclaimed for manufacturing the best amla products in India. The variety of Amla products are produced in different forms like murabba, pickles, powder, juice, or candy for easy consumption. The intake of Amla is necessary to lead a healthy and nourishing lifestyle. Ingestion of Amla detoxifies our body and purifies our blood. Amlamrut recognizes the fruitfulness of amla and incorporates them its remedial solutions along with ayurvedic herbs. Amlamrut has also made sure that customers can buy amla murabba online and easy availability of other products. You may…

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7 Benefits of Drinking Amla Juice in Summer Season
Amla Juice

7 Benefits of Drinking Amla Juice in Summer Season

Amla or the Indian gooseberry is one of the key ingredients that are used rarely in Indian kitchens. Since the Neolithic times, the Indian culture has celebrated the sour taste of the amla right from making amla murabba and chutneys. Amla has fulfilled not only the taste receptors of the people but has other therapeutic properties as well. The high Vitamin C content of a single, tiny amla is known to be the equivalent to 2 oranges. Amla is incredibly rich in fibre, and many other vital nutrients that are…

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Amla During Pregnancy
Health

AMLA DURING PREGNANCY- BENEFITS AND PRECAUTIONS.

Amla or the Indian gooseberry is one of the main ingredients used in most of the medicines in Ayurveda. The Indian culture has celebrated all the virtues of the amla since nomadic times. Amla has served its benefits to any and every household in our country. The high amount of vitamin c present in a single, tiny amla is said to be equal to that of 2 oranges. Amla is extremely high in fibre and many other essential nutrients which are important for the wear and tear of a human…

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Health Benefits of Amla for Diabetes
Health

Health Benefits of Amla for Diabetes

Have you been wondering if the Indian Gooseberry or Amla actually houses the blood glucose levels lowering abilities? Are you wondering whether all the health benefits of amla for diabetes are as true as told by your grandmother? Does Amla in diabetes actually play such a pivotal role? Now, before we answer this question, let us get to understand what this herbal fruit is all about. Phyllanthus Emblica or Amla is one of the best herbal remedies for chronic conditions such as diabetes. Uses of eating amla also include improving…

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Amlamrut
Health

How To Use Amla To Boost Your Immunity

Known as the “INDIAN SUPERFOOD”, Amla is one of those glories, we have been enviable off. Mother earth has blessed us with this gem as a gift of vitality and eternal immortality. In Buddhism,  amla is referred to as one of the “six kinds of tastes” (rasa).  Hindus believe that amla took the roots when Brahma’s tear fell down during the meditation of Vishnu. Amla has many religious believes too. In many parts of India, amla is offered to lord shiva, hence it is a very sacred fruit.   It…

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