Nutritional Values (per 100 g approx. When packed)
| Product Name |
Protein (g) |
Fat (g) |
Fiber (g) |
Carbohydrate (g) |
Energy (kcal) |
Vitamin C (mg) |
Calcium (mg) |
Potassium (mg) |
Phosphorus (mg) |
Iron (mg) |
| Amla Squash |
0.20 |
0.10 |
Nil |
51.57 |
210 |
40 |
Nil |
Nil |
Nil |
Nil |
It can be consumed by mixing with 3/4th part of water. It is very effective to take this juice daily empty stomach in the morning. It prevents oxidation of free radicals. Hence acts as an antioxidants. It is a wonderful additive to cocktails.
