Nutritional Values (per 100 g approx. When packed)
| Product Name |
Protein (g) |
Fat (g) |
Fiber (g) |
Carbohydrate (g) |
Energy (kcal) |
Vitamin C (mg) |
Calcium (mg) |
Potassium (mg) |
Phosphorus (mg) |
Iron (mg) |
| Amla Jam |
0.8 |
0.8 |
1.93 |
79 | 326 |
250 |
Nil |
Nil |
Nil |
Nil |
It's a amla jam like other fruit jams, but without any colour or flavor. It can be used as a bread spread or can be used with chapati.
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